New Client Introductory : One Month Unlimited $50.00

Shockoe Slip Yoga

Shockoe Slip Yoga is a space where all are welcome to practice and enjoy the mental, emotional and physical benefits of yoga. Located in historic downtown Richmond, Shockoe Slip’s yoga teachers share styles including Hatha, Vinyasa, Ashtanga, Ayurvedic and others.

Yoga provides mental, emotional and physical benefits for people of all ages, regardless of your physical condition or size.

Be sure to visit our blog to learn about the benefits of yoga, upcoming events, and promotions.

Upcoming Workshops & Events

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Experience these benefits for yourself at Shockoe Slip Yoga, located in downtown Richmond, Virginia’s historic Shockoe Slip area.

Emotional Benefits

  • Increased self-confidence
  • Increased enjoyment of emotions
  • Increased freedom of expression
  • More peace of mind
  • More feelings of empathy & love

Mental Benefits

  • Encourages positive thoughts and self-acceptance
  • Helps you relax and handle stressful situations more easily
  • Teaches to quiet the mind so you can focus your energy where you want it to go

Physical Benefits

  • Help maintain a balanced metabolism
  • Create a toned, flexible, and strong body
  • Relieve Pain
  • Improve your respiration, energy and vitality
  • Help you look and feel younger than your age

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present wisely and earnestly”