This special 60 minute yoga practice outdoors on the beautiful riverfront of Upper Shirley Vineyard, will include an all-levels flow complete with heart-opening backbends and lots of hip softening. There will be lots of modifications for those new to the practice or those with injuries.
Join Rose for practice then stay for lunch and or a glass wine!!
Sunday Oct 15 | 9:45-10:45 a.m.| $10**
**If you are a member at the studio & currently have a package, you may use your package for this class. **
For information on wine & food please check out www.uppershirley.com