nadineback

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We all want to experience deeper and freer backbends in our yoga practice but to do so effectively requires intelligent research and attention to your own unique anatomy. In this workshop Nadine will lead us through a front and back body opening flow followed by several intermediate/advanced level backbends and offer tools support your approach to movements, transitions, and asanas. You absolutely have the ability to access exhilarating intermediate and advanced level backbends with the confidence when you possess the tools to back it up!

 Sat June 24th | 2:00-4:30 P.M. | $30